Day 250 – Burnout

“Burnout is nature’s way of telling you, you’ve been going through the motions your soul has departed; you’re a zombie, a member of the walking dead, a sleepwalker. False optimism is like administrating stimulants to an exhausted nervous system.” – Sam Keen How have you been doing in bigger social settings? Have you noticed beingContinue reading “Day 250 – Burnout”

Day 237 – Sleep It Off

“Early to bed and early to rise makes a man healthy, wealthy, and wise.” – Benjamin Franklin As you can tell, sleep is on my mind today. It’s been a long week so far and have a lot on my mind. In times like this, I remember how important getting my sleep is. I getContinue reading “Day 237 – Sleep It Off”

Day 215 – We are Rich

“You are rich if you have enough to meet your most basic needs. You are rich if you have access to clean water, food, shelter, love, a roof over your head. You have to count your blessings to see that you are richer than you think.” —Michelle Singletary  We are not millionaires! However, we are rich.Continue reading “Day 215 – We are Rich”

Day 186 – Sweet Dreams

“Sleep is like the golden chain that binds our health and body together.” – Thomas Dekker There are some things in life worth spending money on and one of those things is a decent mattress. You spend a good chunk of your life on that thing which you rely on to predict how your nextContinue reading “Day 186 – Sweet Dreams”

Day 126 – Overrun

“There is a time for many words, and there is also a time for sleep.” – Homer, The Odyssey “A person who has not done one half his day’s work by ten o’clock, runs a chance of leaving the other half undone.” – Emily Bronte, Wuthering Heights It’s actually kind of funny, when I wasContinue reading “Day 126 – Overrun”